Danger of watering the head first when bathing, how to bathe properly

Tribunnews.com

You may have heard that when showering with a head watering it is very dangerous for health, it can even cause strokes. But is that true?

Shower flush head first Risk of stroke

According to Prof. Dr. Teguh Ranakusuma SpS, showering with a head first can increase the risk of stroke for some people. This is affected by sudden changes in temperature in the head. Watering the head first can be dangerous if there are significant differences between the temperature of the water and body temperature.

"If someone whose body is overheated and immediately drenched his head with cold water, it can cause nerves to be shocked or even stroke if it occurs in unhealthy people," explained Prof. Dr. Teguh Ranakusuma, SpS (K), a neurologist from the Department of Neurology FKUI- RSCM, whencontacted detikHealth on Monday (9/26/2011)Also Read

According to Dr. Teguh, sudden changes in body temperature are very dangerous. Sudden changes in body temperature can cause heart attacks, strokes, high blood pressure, cardiovascular disorders, etc.

for example someone who is overheating, the blood vessels are widening. If it is flushed with cold water suddenly, a sudden change in body temperature will occur, this change will cause the blood vessels to constrict suddenly. narrowing of these blood vessels can make blood vessels break. If this ruptured blood vessel occurs in the brain it will cause a stroke.

The Right Bathing Order

To avoid sudden changes in temperature in the body, you can try the following bath sequence:

Flush the toe first

then flush the knee area to the left and right legs

Flush the hip area to the left and right legs

Water water from your shoulders soaking your hands and body

Flush your face then your head

By applying this bathing sequence, it is expected that your body temperature will not change suddenly.

also try to take a bath with a water temperature that is not too different from the ambient temperature conditions. Bathing with water temperatures that are too hot or cold suddenly will be very dangerous for your body.

like a glass that has just been filled with ice and then flush with hot water then the glass will crack. The human body also like that.

if when the conditions are cold and you want to take a bath with warm water, try to adapt your body to the warm water first before watering all the limbs.

Then how do you adapt your body?

do the bathing sequence above slowly so that your body can adapt.

Hopefully this article is useful.

Reference:
Detik.com
Kaskus.com

Comments

Health benefits and Nutritional Content of Oranges

carabermanfaat.com Who doesn't know about this one fruit? This sweet orange fruit is a very popular fruit. Having a sour and sweet taste this fruit is very often served in the form of drinks like juice. many ordinary people know that citrus fruits have a high vitamin C content. As we know, vitamin C is very good to help cure thrush and maintain the immune system. But apparently the citrus fruit has many other health benefits. The following benefits of oranges for health: Health Benefits of Oranges 1. Prevent Asthma Pain Oranges have anti-inflammatory properties that can help reduce inflammation in the respiratory tract. In this modernization era, free radicals are increasingly spread everywhere. every day we can be exposed to free radicals. Scattered free radicals can cause oxidation corrosion. Oxidation corrosion can worsen inflammation and cause asthma. Oranges can neutralize oxidation corrosion caused by free radicals. 2. Preventing Kidney

Ways and Tips for Treating Ulcer, Realize Symptoms and know the Causes

Ulcer disease is a disease that often affects many people in this world. Often this disease attacks without knowing gender and age. Everyone can get ulcer disease. Ulcer disease is a disease that attacks the body's digestive system, especially the stomach. Ulcer is a pain that appears or arises on the stomach. Pain in gastric pain occurs mainly due to wounds on the gastric wall. This gastric wound is generally caused by an increase in stomach acid. High acid in the stomach causes the gastric wall to become injured due to excessive acid production. Cause Gastric Pains Gastric Pain is usually caused by an increase in gastric acid in digestion or commonly called GERD (Gastroesophageal Reflux Disease). GERD itself is characterized by a feeling of tightness in the pit of the stomach or burning in the esophagus. Besides being caused by GERD or gastric acid, ulcers can also be caused by gastric ulcers (inflammation of the stomach, intestines and esophagus). Even sto

23 Android secret codes that You Must Know

Dailysocial.id Smartphones at this time have become everyone's main need. Nowadays if you don't have a smartphone it feels like something is missing. Many smartphones on the market today are dominated by the Android and iOS operating systems. Among the two systems, Android is the one who has the most users. But you know, from the myriad of features that Android has, it turns out there are still secret features that are hidden. these secret features have many uses such as to test the smartphone condition or other features such as hard reset or soft reset. 23 Android secret codes that you must know Here are the codes: Also Read 1. *#*#4636#*#* This code serves to show the condition of the battery, network and information about your mobile. The above code can also be used to replace preferred networks such as HSDPA only or LTE only. 2. *#06# This code is used to check the Mobile IMEI number. 3. *#*#3264#*#* This code is used to

Turns Out Headphone and Headset are Harmful to Health

Microsoft.com Do you like listening music? If you are music lovers , you will be like to listening music in your free time. Music can bring our feelings. Many people say that, music can understand our feelings. In now era, we are busy with our activity. If in the past many people had free time for relax and listening music on the radio, but now no longer. People prefer to listening music along with their busy life. Headphone and headset are the answer so we can listen music anywhere and anytime. With Headphone and Headset we can listen music clearly without interference from outside noise. But, Headphone and Headset are can broken your ear and make you sick. According to the WHO ( World Health Organization ), about 50% of hearing ability for adult humans can decrease due to the use of headphones or headsets to listen to music. Many people listening music with Headphone and Headset that the volume set is 70% of the maximum volume or it's same with 85 dB. If, liste

Buka Aja Sharing Information

Search This Blog